Love Hope and Keto

     My name is Corinna I am 48 years old. Wife, mother and now a grandma to the most beautiful and sometimes most frustrating people in my life. Isn’t that true for most of us? I have been through a lot in my life but the last 5 years is where this story begins. 

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     In 2013 I was diagnosed with Breast Cancer. After many surgeries, chemotherapy and radiation treatments along with all the side affects during this time, I was left with a body that didn't function like it use to. I had joint pain, constant nausea, weight gain and many other issues. I went to the doctors many times and had many test to see what was going on. Never could we find a cause so I gave up with the doctors and test and started my own research.

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     Many hours were spent and many things I tried to make myself feel better. I started with nutritional meal replacement shakes that quickly led me to information on the Ketogenic Diet or as I say way of eating.

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     I cut out everything and started from scratch as I couldn't keep much down. I did that for a few weeks and slowly added things back into my diet. I found the things I thought were making me sick and have eliminated them from my regular diet. Now that doesn't mean I don't try to go back to everyone else idea of normal eating. Whenever I do I regret it and spend days cleaning out my system. Definitely regretting it later. To this day I don't want to believe that what I eat makes a difference but it does.

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     With this way of eating I have eliminated the daily nausea, constant joint pain by 90% or more and many other symptoms the list is long. It is amazing how I feel and feeling amazing is so wonderful. 

 

     Loving yourself is the first step to a healthier you. Let's learn together what helps you feel better and get you on that road to a healthier you! No matter what way of eating you choose let me help you along the way. Clean eating and ultimately clean products is the way to be free from the chemicals that cause our bodies to not feel good and run at a optimal level.